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Bang Bang Ground Turkey Rice Bowls First Image

Bang Bang Turkey Rice Bowls


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  • Author: Chef Tasty
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A delicious and easy-to-make recipe featuring ground turkey and a flavorful bang bang sauce served over rice.


Ingredients

Scale
  • 1 cup uncooked white rice
  • 1 pound ground turkey
  • 1/2 cup mayonnaise
  • 1/4 cup sweet chili sauce
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon soy sauce
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • 1 cup shredded carrots
  • 1 cup sliced cucumbers
  • 2 green onions, chopped
  • 1 tablespoon sesame seeds

Instructions

  1. Cook the rice according to package instructions and set aside.
  2. In a large skillet, cook the ground turkey over medium heat until browned and cooked through, about 8-10 minutes.
  3. While the turkey cooks, prepare the bang bang sauce by whisking together mayonnaise, sweet chili sauce, honey, rice vinegar, soy sauce, garlic powder, onion powder, and black pepper in a small bowl.
  4. Once the turkey is cooked, remove from heat and stir in half of the bang bang sauce until well coated.
  5. To assemble the bowls, divide the cooked rice among four bowls. Top each with the saucy ground turkey.
  6. Arrange shredded carrots and sliced cucumbers around the turkey in each bowl.
  7. Drizzle the remaining bang bang sauce over the bowls.
  8. Garnish with chopped green onions and sesame seeds before serving.

Notes

  • This dish can be easily customized with different vegetables or proteins as desired.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 90mg