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Blackened Shrimp Stroganoff First Image

Blackened Shrimp Stroganoff


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  • Author: Chef John
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Delicious Blackened Shrimp Stroganoff served over fettuccini pasta, featuring a creamy sauce with mushrooms and roasted red bell peppers.


Ingredients

Scale
  • 1 pound large shrimp (peeled and deveined)
  • 1 tablespoon olive oil
  • 1 tablespoon Cajun seasoning
  • 6 ounces fettuccini pasta
  • 1 tablespoon butter
  • 3 cups fresh mushrooms (sliced)
  • 1 tablespoon shallots (chopped)
  • 1⅔ cups chicken broth (divided (⅔ cup + 1 cup))
  • ½ cup sour cream
  • 1 tablespoon cornstarch
  • 1 jar (7 ounces) roasted red bell peppers (drained and chopped)
  • 1 tablespoon capers (drained)
  • Salt and pepper (to taste)

Instructions

  1. In a medium bowl, combine the peeled shrimp with olive oil and Cajun seasoning. Toss until the shrimp are evenly coated and set aside.
  2. Bring a large pot of lightly salted water to a boil. Add the fettuccini pasta and cook for 8 to 10 minutes, or until al dente. Drain and set aside.
  3. Melt butter over medium heat in a large frying pan. Add the sliced mushrooms and chopped shallots, cooking and stirring until tender, about 5 minutes. Remove from pan and set aside.
  4. In the same frying pan, add the seasoned shrimp. Cook for 2 to 3 minutes per side, or until they turn pink and are just cooked through. Remove from the pan and set aside.
  5. Pour ⅔ cup chicken broth into the frying pan and bring to a boil. Let it cook uncovered until reduced to about ¼ cup, approximately 2 to 3 minutes.
  6. In a small bowl, mix together sour cream and cornstarch until smooth. Stir in the remaining 1 cup of chicken broth, then add this mixture to the reduced broth in the pan. Cook and stir until thick and bubbly, then let it simmer for 1 more minute.
  7. Return the cooked shrimp, sautéed mushrooms, roasted red bell peppers, and capers to the pan. Stir well and heat everything through, about 2 minutes. Season to taste with salt and pepper.
  8. Serve the Blackened Shrimp Stroganoff over the cooked fettuccini.

Notes

  • This dish pairs well with a fresh green salad.
  • Adjust the Cajun seasoning based on your spice preference.
  • For a lighter version, you can substitute sour cream with Greek yogurt.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 450
  • Sugar: 5g
  • Sodium: 700mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 200mg