Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Honey Garlic Tofu First Image

Honey Garlic Tofu


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Tasty Chef
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and crispy honey garlic tofu dish, perfect for serving over rice or vegetables.


Ingredients

Scale
  • 14 ounces firm tofu
  • 1 tablespoon cornstarch
  • 1 tablespoon vegetable oil
  • 2 tablespoons honey
  • 2 tablespoons soy sauce
  • 1 tablespoon minced garlic
  • 1 teaspoon grated fresh ginger
  • 1 tablespoon rice vinegar (optional)
  • 1 teaspoon sesame oil
  • to taste green onions, for garnish
  • to taste sesame seeds, for garnish

Instructions

  1. Cut the pressed tofu into bite-sized cubes and toss with cornstarch until evenly coated.
  2. Heat vegetable oil in a non-stick skillet over medium-high heat. Add tofu cubes in a single layer and cook until golden brown and crispy, about 10-12 minutes.
  3. In a small bowl, whisk together honey, soy sauce, garlic, ginger, rice vinegar (if using), and sesame oil.
  4. Reduce heat to medium; add cooked tofu back to the skillet and pour the honey garlic sauce over it. Toss gently to coat the tofu and cook for an additional 2-3 minutes until the sauce thickens slightly.
  5. Serve hot, garnished with sliced green onions and sesame seeds over rice or alongside steamed vegetables.

Notes

  • This dish is best served immediately after cooking for optimal crispiness.
  • Feel free to adjust the amount of honey and soy sauce to suit your taste preferences.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Sauté
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 0mg