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Italian Roasted Vegetable Medley First Image

Roasted Vegetables


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  • Author: Chef John
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A simple and healthy recipe for roasted broccoli, cauliflower, and carrots.


Ingredients

Scale
  • 3 cups broccoli florets
  • 3 cups cauliflower florets
  • 3 cups baby carrots
  • 2 Tablespoons olive oil
  • 1 Tablespoon dry Zesty Italian dressing mix
  • 1 Tablespoon shredded Parmesan cheese

Instructions

  1. Preheat oven to 425℉.
  2. Spread broccoli, cauliflower and carrots on a large baking sheet.
  3. Drizzle olive oil over vegetables.
  4. Sprinkle on Italian dressing mix and shredded parmesan.
  5. Toss vegetables with hands until evenly coated in oil and seasoning.
  6. Bake for 20 minutes, or until vegetables are soft.

Notes

  • For best results, ensure vegetables are evenly coated with oil and seasoning.
  • You can substitute other vegetables as desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Oven Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 2mg