Description
This rich and creamy avocado chocolate mousse is a delightful dessert that is both healthy and indulgent.
Ingredients
Scale
- 2 avocados (just ripe)
- 1/2 cup unsweetened coconut cream (see notes)
- 2 tablespoons heavy cream
- 1 tablespoon vanilla extract
- 1/2 cup unsweetened cocoa powder
- 1/3 cup + 1 tablespoon monk fruit/allulose (powdered)
- 1/8 teaspoon coffee extract
- Pinch of salt
Instructions
- Cut open your avocado, remove the pits and spoon out into the bowl of a food processor. Pulse for a minute or so, just to break them up a bit.
- Then add in the heavy cream, coconut cream, vanilla and coffee extracts. Pulse for 2 minutes, or until well combined.
- Add in the unsweetened cocoa powder, salt and sweetener and continue blending. Be sure to scrape down the sides, so that all of the avocado is well incorporated.
- Once the mousse is silky smooth, it is ready to serve! Sprinkle with Lily’s dark chocolate shavings or whipped cream. Or if you want to get fancy, add to a piping bag fitted with a star tip and pipe into a bowl.
Notes
- For a lighter version, you can substitute the heavy cream with more coconut cream.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 5g
- Sodium: 10mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 8g
- Protein: 3g
- Cholesterol: 0mg