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Peanut Butter Chicken Soup First Image

Chicken and Sweet Potato Soup


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  • Author: Chef John
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free

Description

A hearty and flavorful chicken and sweet potato soup enriched with ginger, garlic, and spices.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 2 pounds boneless, skinless chicken thighs (chopped into bite-size pieces)
  • ½ onion (chopped)
  • 1 (1-inch knob) fresh ginger (minced)
  • 3 cloves garlic (minced)
  • ½ teaspoon ground turmeric
  • ½ teaspoon kosher salt (plus more to taste)
  • ¼ teaspoon ground black pepper (plus more to taste)
  • pounds sweet potato (peeled and diced)
  • 4 cups chicken broth
  • 15 ounces diced tomatoes (1 can)
  • ¾ cup peanut butter
  • 2 tablespoons fresh lime juice (from 1 lime)
  • 3 cups fresh spinach (optional)
  • toasted chopped peanuts
  • chopped fresh cilantro

Instructions

  1. Heat the olive oil in a Dutch oven set over medium-high heat.
  2. Sprinkle salt and pepper over the chicken thighs. Then, add to the pot and sauté until browned but not cooked through. Transfer to a plate.
  3. Add in the onion and sauté for a few minutes until softened. Add in the ginger, garlic, turmeric, salt, pepper, and sweet potato and cook for a couple minutes.
  4. Add the chicken back to the pot and pour in the chicken broth and diced tomatoes. Bring to a boil. Then, reduce to a simmer. Cover, and cook for 30 minutes until the potatoes are fork tender.
  5. Stir in the peanut butter and lime juice until incorporated. Then, stir in the spinach if using.
  6. Ladle the soup into bowls, and top with chopped peanuts and cilantro.

Notes

  • This soup is great for meal prep as it reheats well.
  • Adjust the seasoning to your taste preference, adding more salt or pepper if desired.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 24g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 120mg