Description
Deliciously marinated chicken kabobs with vibrant vegetables and pineapple, perfect for grilling.
Ingredients
Scale
- 1 pound boneless, skinless chicken breast
- 1 cup pineapple chunks, fresh or canned
- 1 red bell pepper
- 1 yellow bell pepper
- 1 green bell pepper
- 1 red onion
- 1/4 cup soy sauce
- 1/4 cup honey
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon grated fresh ginger
- 1 tablespoon lime juice
- 1/2 teaspoon black pepper
- Wooden or metal skewers
Instructions
- In a medium-sized bowl, whisk together the soy sauce, honey, olive oil, minced garlic, grated ginger, lime juice, and black pepper until well combined.
- Add the chicken cubes to the marinade and stir to coat them evenly. Cover and refrigerate for at least 1 hour.
- If using wooden skewers, soak them in water for at least 30 minutes.
- Preheat your grill to medium-high heat.
- Thread the marinated chicken, pineapple chunks, bell peppers, and onion onto the skewers, alternating the ingredients.
- Place the kabobs on the grill and cook for 10-12 minutes, turning occasionally, until the chicken reaches an internal temperature of 165°F.
- Remove from the grill and let them rest for a few minutes before serving.
- Serve hot, drizzled with any remaining marinade.
Notes
- For best results, marinate the chicken overnight.
- Feel free to add other vegetables like zucchini or mushrooms for variety.
- Prep Time: 15 min
- Cook Time: 12 min
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 kabob
- Calories: 250
- Sugar: 10g
- Sodium: 600mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 75mg