Description
A delicious and nutritious protein shake with salted caramel flavor.
Ingredients
Scale
- ¾ – 1 cup unsweetened almond milk (or milk of choice)
- 1 scoop salted caramel protein powder (I used Equip)
- 1 medjool date (optional)
- 1 Tablespoon almond butter
- ½ teaspoon vanilla extract
- Pinch of sea salt
- ½–1 cup ice (as needed)
Instructions
- Add all ingredients to a high-powered blender.
- Blend until smooth and creamy. Adjust liquid or ice as needed.
- Taste and add an extra pinch of sea salt or date for sweetness if desired.
- Pour into a glass and enjoy immediately.
Notes
- For a sweeter shake, add more medjool dates.
- You can substitute the almond milk with any milk of your choice.
- Prep Time: 5 minutes
- Category: Beverages
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 shake
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 0mg